What We'll Cover
Our team has put together 6 amazing sessions. During the course, we'll cover:
* The 7 Obstacles to Super Health
* How Inner Influences Affect Health
* Your Microbiome
* Escaping the Pleasure Trap
* How Food Can Create Protective Health
Each course will feature:
* Cooking demos
* Guided mediations
* And more!


Robin Jeep, Co-Founder of Enliven Foods
About Your Instructors,
Robin Jeep and
Rachel von Niederhausern
Robin’s nineteen years of study, practical application, teaching culinary nutrition courses, her time as Dr. Fuhrman’s dietary assistant, and thirty-plus years as a professional chef makes her your ideal guide. In six weeks you will know nutrition truth basics and how to live stronger and longer.
Rachel's health journey started more than 20 years ago when she was diagnosed with IBS. Since finding whole food plant-based eating she now feels better than ever. As a mom of 6 kids she knows life can be crazy and transitioning to plant-based eating can be a challenge. She'll share what she's learned along the way.

Weight Loss
High-fiber foods can fill you up and keep you feeling fuller longer

Blood Pressure
Certain foods have been shown to reduce your hypertension

Disease Prevention
Antioxidants can prevent cell damage causing serious diseases

Decreases Cholesterol
Oats contain a compound called beta-glucan to reduce LDL
Your Virtual Classroom
Courses will be held virutally once per week, beginning June 15.
You're invited to join us on Zoom for a virtual session. And don't worry. If you can't make the live session you can watch the replay whenver, and as often as you like.
Our Customers
Read actual testimonials from happy, healthy clients of Crunchy. We are grateful for our customers & the transformations they have because of our natural food products. See for yourself the difference Crunchy has made!

About Nature’s Path
The seed for Nature’s Path was planted way back in the 1930s when Arran Stephens was growing up on his family’s second-generation organic berry farm. Arran’s father taught him how to care for and nurture the soil, telling him to “always leave the earth better than you found it”. These words have been woven into the very fabric of Nature’s Path.
Learn a Lot and Save Big
Normally we sell our courses for $300. Our mission is to make plant-based eating easier and so, for a limited time, we're offering our course at an 80% discount. That means that you can join the entire 6 week course for the cost of only a single session.
Buy Now